Lots of people go to the gym. I'll bet many of you have a gym membership and go regularly. I have never been to the gym. Not even once.
Feel free to insert your jokes about my tiny muscles here. It's true, I don't lift. I probably should, but if I start weight lifting, it'll likely be something I do at home. Because I know myself, and I know I'm not a gym guy.
I exercise daily, for at least 45 minutes, and I live an active life. If I can walk somewhere, I'll walk. If I can bike somewhere, I'll bike. I'm always playing catch with the kids or soccer in the backyard. I think I'm in pretty good shape, but it's all gym-free.
Do you have a gym membership? Do you use it regularly?
