I'm a few days late on this week sixteen running update, so my apologies to those of you who see this as the highlight of your week.
Week sixteen started strong, with 8k on Sunday morning, but I only did 3k on a very hot Wednesday night and a late Thursday run/walk hybrid that was probably only about 4k.
I just registered for the Whitby 5000, a 5k race at the end of July. It will be my second race and I'm aiming to run it in under 25 minutes. Meanwhile, I think it's time to pick up the pace.
