Before I bore you with the details of my third week of running, the two of you who are interested in my offline challenge can read all related entries at http://www.torontomike.com/running/.
Last night I began my third week of this quest, which meant we're bumping up the run to two minutes of running followed by one minute of walking. Up until now I was finding these runs were pretty easy, but last night I actually started to feel the last couple of reps in my legs. It was a stern reminder that I'm out of shape and I need to get back out there tonight.
